Body, Mind, Soul Studio
Where tranquility meets transformation.
Come in and discover why our studio is the perfect destination for your wellness journey. Join our community of like minded individuals committed to personal growth and wellness. Connect in a welcoming and supportive atmosphere where everyone is encouraged to explore their potential.
Immerse yourself in our diverse array of classes.
Experience fitness for the mind, body, and soul with our comprehensive and holistic approach to wellness. Our expert team creates safe and scared space to support you every step of the way.
Join us and embark on your wellness journey today! Let's make it happen TOGETHER!
Our Mission is to create a ripple effect of wellness & positivity, fostering a more compassionate, harmonious & healthy world for all.
Through the ancient practices of yoga, meditation, and mindful living, we create holistic classes for all levels.
It isn’t just about what happens on your yoga mat, it’s about nourishing your mind and soul as well. Our teachers will guide you with carefully curated tools and practices.
Our fitness sessions bring our wellness studio full-spectrum.
Offering total-body workouts, pilates and upbeat dance classes.
We believe true wellness encompasses strength, flexibility, mental health, emotional balance and more.
We have partnered with our local business friend Botanical Bliss to offer beautiful plants for you to purchase. Caring for a plant can reduce stress and enhance your well-being. Be sure to check out what she has to offer inside our studio.
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What makes The Wellness Refinery different from other studios?We've created a space where everyone feels welcome and seen no matter what. Have you ever felt out of place, like you don't fit in, unsure how to start your wellness journey, or just lost and confused by all of it? Most of us have and thats why we are committed to change that for you. You are included and wanted at our studio! If you are afraid to come alone, know that you will be welcomed and immediately become a part of our tribe.
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Can I do yoga if I'm not flexible?Yes! Yoga will help you become more flexible. We don't start new things because we already have them mastered and yoga isn't any different. Our instructors will guide you and give modifications and alternatives for all levels.
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What do I need to bring?Just show up in comfortable clothes! We have yoga mats for you to use, but you are welcome to bring your own. We have all props and equipment needed. We have a drinking fountain if you forget your water or need to fill your bottle.
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Which class should I take?We have a diverse schedule for you to choose from. Read through the class descriptions and see what sounds best for you. You can always send us a message or an email with any questions, we will help guide you to a good fit based on your preferences and goals.
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Do I have to be a good dancer to do Cardio Dance?Nope, you just have to want to move your body and have some fun. No rhythm required.
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I want to exercise, where do I start?Pilates Yoga Fusion and Fit Foundations are both great for all levels. Our expert instructors will guide you and give you options for your own level and goals.
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Do I have to sign up for classes online?No, walk-ins are always welcome. Signing up online can help you stay accountable if needed.
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I'm worried about the heat in hot yoga, should I be?Our studio is heated to around 93 degrees Fahrenheit. We do offer a Gentle Hot Yoga class that is a great way to see how the heat feels in yoga. We recommend having plenty of water and always LISTEN TO YOUR BODY in every class. Breaks are always an option and you can step outside the room for air if needed.
