Reformer Pilates

Service Description

A Reformer Pilates class that feels personal! We cap each class at 10 people so everyone gets the attention they need. Strengthen, lengthen, and move with confidence. Whether you're brand new to Pilates or have years of experience, this class is designed to meet you right where you are. The reformer provides both support and resistance, making it an incredible workout for every fitness level. Expect a full-body, low-impact workout that builds core strength, improves posture and balance, increases flexibility, and leaves you feeling stronger, more energized, and more connected to your body. Every exercise can be modified or progressed, so you'll always work at a level that's right for you. Our small class sizes allow for personalized instruction, ensuring you feel comfortable, supported, and successful throughout your practice. Come exactly as you are. We'll be there to guide you every step of the way. Grip socks are not required but we do sell them in the studio if you want them.