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Macrame Wall Hanging

Pilates Yoga Fusion

Best of both worlds... Pilates & Yoga

  • 1 h
  • 8 US dollars
  • The Wellness Refinery

Service Description

Pilates Yoga Fusion, where strength meets serenity and balance intertwines with flexibility. This class integrates the core-strengthening principles of Pilates with the mindful movement and breath awareness of yoga. This dynamic fusion offers a holistic approach to fitness. With attention to alignment and breath, you'll move through a series of poses and exercises designed to build strength, improve posture, and promote overall well-being. Each class ends with a soothing relaxation segment, leaving you feeling rejuvenated and centered. Whether you're a beginner or an experienced practitioner, this class offers something for everyone, fostering both physical and mental well-being.

Upcoming Sessions

Contact Details

  • The Wellness Refinery

    4711 South Adams Street, Marion, IN, USA

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